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Yoga for Joint Mobility, a Sunday Specialty Class

Category: Event Calendar

Date and Time for this Past Event

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Besides our muscles, our joints play a key role in our movements. Regardless of fitness level or athletic ability, healthy joints mean happy joints. Join Lora in this gentle sequence that promotes circulation and motion with a special focus on the joints of the body to keep them healthy, mobile and pain free.
$17 or you can use your class package!