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Wellness Seminar: How TRAUMA impacts our choices/habits & self-esteem

Category: Event Calendar

Date and Time for this Past Event

Location

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Details

In this 60 min workshop we’ll discuss the neuroscience behind why it’s so hard to change our bodies and our minds and why will power and force and self hatred NEVER make us happy or healthy.

All participants will have an opportunity to embrace 3 evidence based TOOLS to begin unraveling old emotional and painful thought patterns that block/limit real healing/change for the long haul. 2 real stories of healing blood sugar and weight challenges will be shared too.

Meet Our Speaker

Lynn Lyon, LCSW is a Longmont-based mind-body psychotherapist. She has been in private practice for 2 decades, serving many clients from around the US and abroad. She loves supporting adults and committed couples from many walks of life and is deeply passionate about helping people unravel present and past traumas and hardships. She aims to collaborate with her clients to restore wholeness, passion, purpose & joy. She practices via zoom and in person and also facilitates transformational couples immersions and workshops that change lives + relationships for the long-haul.