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Pilates with Props

Category: Event Calendar

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Celebrate March Mat-ness—a Pilates movement! Join ADAPT Pilates in Downtown Longmont for a full month of energizing mat classes, challenges, and fun!

Pilates with Props - Mondays & Wednesdays at 11-11:45am

This is a dynamic mat-based class that enhances traditional Pilates exercises with stability balls, foam rollers, and resistance bands. These tools add variety, support, and challenge, helping to improve core strength, flexibility, and overall body awareness. Whether you’re looking to deepen your practice, improve mobility, or bring a fresh, fun element to your workout, this class offers something for everyone. Designed for all levels, it’s the perfect way to build strength, increase stability, and keep your movement practice engaging and effective. Taught by experienced and talented certified Pilates instructor Kate.