Backbend Workshop with Kimberlea Smarr
Category: Event Calendar
Date and Time for this Past Event
- Sunday, Oct 8, 2023 3pm - 5:51pm
Location
Full Circle Yoga
372 Main St
Details
Urdvha Dhanurasana
Do you feel stuck or intimidated by backbends? Join me for a deep dive into the alignment and build your awareness to progress your backbend practice! This to our workshop will help you prepare for upward Bow with intelligent progressions. All levels of practitioners welcome. We will look at common misalignments , common limitations and ways to safely progress your practice.
Cost is only $30
